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Are you experiencing stress? Stress is triggered by so many different challenges: kids,
marriage, extended family, relationships, money, work, health, negative thinking patterns
– really, life itself. I can help you reduce your personal and family stress and give you
tools to help reduce and manage future stress. There are effective ways to address
distressing thoughts, feelings and even bodily tensions – together, we can explore the
strategies that will be best for YOU and your situation.
Do you need some practical parenting tips (I’ve written a whole book on the subject!) or
would it be helpful to learn the amazing benefits of mindfulness meditation? Do you need
help sorting out feelings, reducing anger or finding inner calm and confidence? Maybe
you want to resolve current relationship issues or you want to clear up the stress of past
relationships. Whatever the life issues or stressful feelings you are dealing with, there
may be ways that I can assist you.
I’ve been counselling individuals, couples and parents for more than thirty years.
From helping people get their kids to sleep without a fight, to teaching couples how
to communicate without destructive arguments, to helping individuals find relief
from emotional stress and distress – I’ve helped all kinds of people make peace with
themselves and others and enhance their joy in living. I’d be delighted to help YOU too!
Please see FAQ's - Frequently Asked Questions
Telephone
416 785-8046 to schedule
appointments for office visits or phone consultation
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