Smooth Sailing

Navigating Life's Challenges. The book offers readers a seven-step plan to help cope with life's challenges, including illness, marriage problems, child-rearing difficulties, personal disappointments and everyday hassles. There are techniques for stress reduction and problem solving that will prove invaluable during difficult times. The Jewish perspective on life and stress management makes this book unique in the field of self-help literature.

191 pp. Hardcover  Targum Press 1994  ISBN 1-56871039-9

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Last modified: 02 February, 2010